dbt-skills-guided-self-help
Facilitates guided self-help sessions using DBT skills for adults, focusing on mindfulness and emotion regulation for everyday difficulties.
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The dbt-skills-guided-self-help skill was audited on Jun 10, 2026. Our scanner tested it across 12 threat categories and found no security issues.
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Scanned on Jun 10, 2026
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Categorysupport
UpdatedJune 15, 2026
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planetis-m/dbt-skills-guided-self-help